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cantaloupe calories 100g

Fruit: Cantaloupe (Fresh) Fruit: Cantaloupe (Fresh) - 2 Slices (100g) Serving Size : 2 slices. Cantaloupe and Honeydew Koo Koo Roo 5 oz 50.0 calories 12.4 grams carbs 0.3 grams fat 0.9 grams protein 0.9 grams fiber 0 mg cholesterol 0 grams saturated fat 13.0 mg sodium 0 … Calories in 100g of apricots There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. 89 %8 gCarbs. Total Fat 0.3g. In 10 g of cantaloupe there are 3 calories. Fresh Fresh - Melons, Cantaloupe, Raw 100g. 2,000 calories a day is used for general nutrition advice. Start your food diary today! 100g of cantaloupe has about 34 calories (kcal). There are 36 calories in 100 grams of Honeydew Melon. 34. Calories in 1 medium apple (182g): 89.3kcal . Please note that the above calories in cantaloupes list only shows approximations, as we cannot be exact due to no … Comprehensive nutrition resource for Cantaloupe, Raw. 0 %--Fat. Log In. In a 1 cup diced cantaloupe ( (1 Cup Diced Serving) ) there are about 53 calories out of which 3 calories come from fat. 1 cup = 160g. The associated percentage of RDA is 6 %. Serving Size : 100 g. 34 Cal. The amount of food energy in kilocalories (kcal) per 100g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. cup. Rate this Cantaloupe Cheesecake recipe with 1 (18 1/2 oz) box yellow cake mix, 16 oz cream cheese, softened, 1 cup pureed cantaloupe, 1 tsp vanilla extract, 4 eggs, 2 tbsp vegetable oil, 1/4 tsp salt, 1/2 cup milk, 1 tbsp lemon juice, 1/3 cup sugar 100g of melons have about 34 calories (kcal). Get full Cantaloupe Cheesecake Recipe ingredients, how-to directions, calories and nutrition review. Calories in Cantaloupe Melon, No Skin or Seeds Per 100g (edible portion) - 19 calories | 0.1 fat Table 1 = Average values for cantaloupe melon (100 g) Average values for cantaloupe melon (100 g… Free online calorie counter and diet plan. ... Sucrose is rich in calories, but doesn’t have a high nutritional value. 2,000 calories a day is used for general nutrition advice. Folate is also known as vitamin B-9. Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Calories in cantaloupe melon See related products: #Fruits. 0.84g. = 34 cal There are 34 calories in 100g of Cantaloupe Melons. Nutrition Facts. Cantaloupes are also high in dietary fiber as well as folacin; a nutrient needed for growth and the development of hemoglobin. Calories, fat, protein, and carbohydrate values for for Melon and other related foods. For a 100g serving the amount of Calories is 34 kcal, the amount of Protein is 0.84 g, the amount of Fat is 0.19 g, the amount of Carbohydrate is 8.16 g, the amount of … Serving size: Calories per Serving: 100 grams: 34 kcal (141 kJ) 1 cup, balls (177 g) 60 kcal (250 kJ) 10 cantaloupe balls (138 g) 47 kcal (195 kJ) 1 cup, cubes (160 g) About Food Exercise Apps Community Blog Shop Premium. 100 g. Amount Per Serving. It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Calories in Cantaloupe Melon. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. % Daily Value *. Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount Per Serving. Cantaloupe Cubes Raw. Calories in a Melons 100g: Type of Melons: Calories in Melons 100g: Watermelon: 31: Galia: 24: Honeydew: 28: Cantaloupe: 19 Dried Cantaloupe The Fresh Market 2 slices, lg 140 calories 36 grams carbs 0 grams fat 0 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated … Carbs in cantaloupe (muskmelon) Melons such as cantaloupe are good if you are watching your carb intake. Nutrition information for Cantaloupe. What is the difference between Cantaloupe Melon and Watermelon? 10 %1 gProtein. Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's). Calories % Daily Value* 0%. Total Fat 0.2g. 54. Track calories, carbs, fat, and 16 other key nutrients. Most of the calories in cantaloupe come from sugar, and a cup of muskmelon chunks contains 12.6 g of sugar. European cantaloupe (Cucumis melo cantalupensis) derives its name from the Italian papal village of \"Cantalup\" and features lightly-ribbed, pale green skin that looks quite different from the North American cantaloupe. Calorie Breakdown: 5% fat, 87% carbs, 9% prot. For this 100g serving the Calories content is 34 kcal, the Protein content is 0.84 g, the Fat content is 0.19 g, the Carbohydrate content is 8.16 g. The lowest amount of vitamin a in 100g is in Melons, cantaloupe, raw which contains 169 mcg. Calories per: ounce | single piece | slice | cup | half cup To show you what does it mean, medium size melon (900 g) has about 306 calories. Protein 0.84g There are 34 calories in 100 grams of Cantaloupe (Muskmelon). There are 46 calories in 100g of Generic Fruit - Watermelon, Cantaloupe, Pineapple. 90 %9 gCarbs. A website that is all about diets and how many calories are in each food / meal states that in the average melon that are 24 kilocalories per 100g of the fruit (www.caloriecounting.co.uk). The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. Learn about the number of calories and nutritional and diet information for Cantaloupe, Raw. However, two common types that named after their place of origin have become popular in the western world. You'd need to walk 3 minutes to burn 10 calories. Visit CalorieKing to see calorie count and nutrient data for all … Apricots, Fresh. In a 5.5 oz cup of cantaloupe chunks there are 54 calories. All of the nutrition in cantaloupes comes with minimal calories. 1% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Serving Size. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 %. Find nutrition facts for over 2,000,000 foods. Nutritional Summary: There are 34 calories in 100 grams of Cantaloupe (Rockmelon). 12.6 Net Carbs Per Serving Add to Food Diary. There are 34 calories in 100 grams of Cantaloupe Melons. Many varieties of cantaloupes grown all over the world. Most of the sugar is in the form of sucrose. Folate is the term used when it’s naturally present in … Calorie breakdown: 5% fat, 87% carbs, 9% protein. 2,000 calories a day is used for general nutrition advice. A one-cup serving of cantaloupe contains 14 g of carbs. Serving Size. Free online calorie counter and diet plan. You'd need to walk 15 minutes to burn 53 calories. There are 10 calories in 1 small wedge, 55g (35 g) of Melon, Rockmelon, raw, edible portion. Galia melon and charentais belong to this category. Calories. Get full nutrition facts and other common serving sizes of Honeydew Melon including 1 oz yields and 1 wedge (approx 1/16 of melon). Nutrition Facts. The calories contained in a cantaloupe melon can be found online very simply. Folate. Calories, fat, protein, and carbohydrate values for for 100 G Cantaloupe and other related foods. The lowest nutritional value is in Melons, cantaloupe, raw which has a value of 36 /100 of nutritional value. The minimum daily requirement is approximately 1,800 kcal (according to the Food and Agriculture Organization of the United Nations). About Food Exercise Apps Community Blog Shop Premium. No… Nutrients summary : 0g proteins (NaN%), 0g carbs (NaN%), 0g fats (NaN%). Log In. Amount Per 100g; Calories - 33: Calories from Fat - 1: Total Fat: 0.14g: Saturated : 0.04g: Polyunsaturated : 0.06g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 7.94g: Dietary Fiber : 0.87g: Sugars : 7.22g: Protein: 0.83g In 1 oz of cantaloupe there are 10 calories. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Sign Up. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. In particular, medium size cantaloupe (532 g) has about 181 calories . 34 Cal. 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